Drop-in Yoga Class
( 7am or 4pm )
$15 ( without breakfast or dinner )
$29 ( with breakfast or dinner )
Our drop-in yoga sessions at Sadhana Yoga Retreat offer a flexible and welcoming space for anyone wishing to experience authentic yoga without committing to a full retreat. Whether you are a beginner or an experienced practitioner, these classes provide gentle guidance, mindful movement, and breath awareness in a peaceful environment, allowing you to relax, stretch, and reconnect with your body and mind.
AUM
schedule.
Morning ROUTINE
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6:30 AM: Arrival at Retreat.
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7:00 AM: Tea
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7:30 AM: Pranayama / Reflexology / Neti Kriya
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8:30 AM: Morning Yoga
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10:00 AM: Breakfast
Evening Routine
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4:00 PM: TEA and ( Nature Walk / Stretching / Free time)
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5:45 PM: Evening Yoga
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7:00 PM: Dinner
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8:00 PM: Departure
important
retreat guidelines.
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No smoking, alcohol, or intoxicants allowed anywhere within the retreat premises.
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Guests must remain inside the retreat after 8 PM to maintain safety and silence.
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Respect silence and mindful communication, especially during meditation and designated quiet hours.
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Participation in scheduled sessions is encouraged to support personal growth and group harmony.
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Respect the retreat space, staff, and fellow guests by maintaining cleanliness and conscious behavior.