Retreat Packages & Immersions

Step into six days of conscious silence (Maunata) at Sadhana Yoga Retreat, a peaceful hilltop sanctuary overlooking Phewa Lake and the mystical geography of Pokhara. Through daily yoga, meditation, and mindful living, the noise fades and clarity returns.

After days on the trail — or simply after weeks of a fast-moving life — let your body and mind land softly. This two-day, two-night reset at Sadhana Yoga Retreat blends gentle yoga, meditation, Ayurvedic oil massage, and steam therapy into a quiet, restorative pause in the hills of Pokhara.

Begin your yoga journey on solid, gentle ground. This four-day, four-night introductory Hatha Yoga retreat at Sadhana Yoga Retreat guides you slowly through foundational flows, breath, and body awareness — supported by nourishing sattvic meals, steam and mud baths, and the quiet rhythm of Pokhara's hills.

A gentle two-day, two-night reset at Sadhana Yoga Retreat — slow yoga, simple stretches, meditation, and steam therapy to help you unwind, lighten, and reconnect with yourself in the peaceful hills of Pokhara.

A peaceful, non-residential full-day retreat at Sadhana Yoga Retreat — gentle yoga, meditation, pranayama, and cleansing kriyas, supported by nourishing meals and a calming mud or steam bath. Arrive at 7 AM, depart at 8 PM feeling lighter, calmer, and re-energized.

A seven-day, seven-night detox retreat at Sadhana Yoga Retreat designed to gently cleanse the body, reset digestion, and create a deep sense of internal lightness — through guided fasting (3–4 days, tailored to you), traditional yogic cleansing, yoga, and mindful recovery in the peaceful hills of Pokhara.

A gentle four-day, four-night juice fasting retreat at Sadhana Yoga Retreat — combining yoga, meditation, pranayama, and a gradual fruit-and-juice fast to help you detoxify body and mind, restore digestion, and rediscover mental clarity in the peaceful hills of Pokhara.

A six-day silent detox at Sadhana Yoga Retreat combining Maunata (conscious silence) with 3–4 days of guided fasting and the traditional yogic cleanse Shankhaprakshalana. Moderately challenging, deeply purifying — a mental and physical reset that many consider a once-in-a-lifetime experience.

A seven-day, seven-night Hatha Yoga retreat at Sadhana Yoga Retreat, made for those completely new to yoga who want to bring this beautiful aspect of living into their lives. Through simple daily practice — awareness of body and mind — you gain knowledge, observe yourself, and discover how small, consistent steps manifest greater things. A reset for body, mind, and spirit.