Sadhana Yoga Retreat
Find inner stillness through traditional yoga, meditation, and authentic Ayurvedic therapies overlooking serene Phewa Lake.
A Haven for Stillness, Healing & Holistic Harmony
Sadhana Yoga Retreat is a peaceful sanctuary nestled in the serene hills of Pokhara overlooking Phewa Lake. We offer transformative retreats grounded in classical Hatha Yoga, silent meditation, traditional yogic cleansing, and authentic Ayurvedic wellness for total renewal of body, mind, and soul.
Retreat Packages
From weekend escapes to 21-day spiritual immersions. Guided yoga, meditation, and nourishing organic cuisine overlooking Phewa Lake.
Daily Routine
Experience the restorative rhythm of retreat life. Morning Shatkarma and Hatha Yoga to evening Trataka meditation.
Retreat Gallery
Immerse yourself in our tranquil yoga halls, organic gardens, Himalayan sunrises, and moments of stillness by Phewa Lake.
Featured Retreat Packages
Silent Yoga Retreat 6D/6N
Step into six days of conscious silence (Maunata) at Sadhana Yoga Retreat, a peaceful hilltop sanctuary overlooking Phewa Lake and the mystical geography of Pokhara. Through daily yoga, meditation, and mindful living, the noise fades and clarity returns.
Yoga and Ayurvedic Massage 2D/2N
After days on the trail — or simply after weeks of a fast-moving life — let your body and mind land softly. This two-day, two-night reset at Sadhana Yoga Retreat blends gentle yoga, meditation, Ayurvedic oil massage, and steam therapy into a quiet, restorative pause in the hills of Pokhara.
Introductory Hatha Yoga 4D/4N
Begin your yoga journey on solid, gentle ground. This four-day, four-night introductory Hatha Yoga retreat at Sadhana Yoga Retreat guides you slowly through foundational flows, breath, and body awareness — supported by nourishing sattvic meals, steam and mud baths, and the quiet rhythm of Pokhara's hills.
Life at the Sanctuary
Unscripted glimpses of daily mindful practice, meditation ceremonies, nourishing organic meals, and serene lake vistas.
