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Discover Peace, Balance, Bliss

At Sadhana you will,

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Detox

cleanse your body & mind.

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Stretch

loosen the tight joints..

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Relax

rest.

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Realize

reflection from within.

Sadhana Yoga Retreat is a serene sanctuary in Nepal, offering yoga, meditation, and holistic healing in the heart of nature. A place to rest, restore, and reconnect with yourself.

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Featured retreats

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6D/6N

Silent Yoga Retreat in Nepal

Yoga, meditation, and sacred silence for deep, powerful self-reflection and inner transformation.

starting from $479

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2D/2N

Yoga and Ayurvedic Massage

Two-day yoga, meditation, steam bath plus Ayurvedic massage relaxation and rejuvenation.

starting from $119

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4D/4N

Introductory Hatha yoga

Four-day hatha yoga fundamentals with postures, breathwork, relaxation, mindful routines.

starting from $119

Why Choose Us

Transformative Yoga Practices

27 years of serving experience

Personalized Guidance & beginner friendly

Healing Meals

1998.

Founded in 1998, Sadhana Yoga Retreat was born from Asanga’s deep dedication to the yogic path. What began as a personal journey of discipline, study, and inner inquiry gradually evolved into a space for sharing lived wisdom. Through this retreat, Asanga created a platform to pass on his learnings—offering others the opportunity to experience yoga not just as a practice, but as a way of life.

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Discover more.

Yoga Retreats

Volunteering

About Us

Yoga Treks

Some glimpses of Sadhana.

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