We designed our retreats to help revitalize your mind and body as well as elevate spiritual growth.
They incorporate yoga (Hatha and Bhakti), breath workouts (pranayama), yogic cleansing, and multiple forms of meditation.
We offer a range of retreat packages, including daily yoga practice, silent retreats, and detoxification or cleansing programmes.
Sadhana Yoga Retreat's retreat packages suit all levels, from beginner to advanced practitioner, and vary from drop-in yoga classes to month-long intensive retreats.
Transformative Retreats
Sadhana Yoga offers a one-day cookery course during which our students, or any traveler, can learn Nepalese dishes based on Ayurveda principles. We teach these dishes in a simple and healthy way such that by the end of the course, guests will easily be able to prepare a meal themselves.
Purify your entire digestive system and get rid of accumulated toxins with one of our four highly effective yogic cleansing packages, which our guests the world over have chosen to feel lighter and internally clean.
Our personalized retreats vary from drop-in (day to day) to week-long intensive and transformative programmes suitable for beginners to advanced practitioners. Take your time and find a retreat package of your interest and we will welcome you with a warm heart.
Centered on the profound practice of silence, Sadhana Yoga's newest retreats offer transformative programmes in a peaceful and focused atmosphere that help you connect with nature while promoting your well-being.
Whether you are looking to learn new skills, gain valuable experience, or simply give back to the world, our volunteer programs are a great way to do it all. We welcome volunteers from all walks of life, so please don't hesitate to peruse our volunteer programs page to learn more.
