Personalized Retreats
You are welcome to Sadhana for a peaceful stay where you can partake in guided courses that provide different levels of yoga and meditation and promote life changing experiences!
For beginner and advanced yogis alike who are looking to experience the benefits of Yoga, this three-hour programme at Sadhana Yoga Retreat is ideal and helps guests experience yoga and the yogic lifestyle.
7:00 AM to 10:30 AM OR 4:00 PM to 7:30 PM
$29/-
This non-residential day-long programme combines yoga, meditation, pranayama, and kriya sessions, mud or steam bath along with all meals in a nurturing and loving environment at the oldest yoga retreat in Pokhara.
7:00 AM to 8:00 PM
$79/-
This is an excellent introduction to the principles of Hatha Yoga, where you will learn many pre-asana (pre-posture) practices and more than 20 different asanas (postures) and breathing techniques.
4 Days / 4 Nights
From $236/-
This course will prepare you for a life of Yoga and positive psychological well being. You will learn and practice over 30 different Asanas and many breathing techniques combined with Yogic Cleansing and deep relaxation.
7 Days / 7 Nights
From $419/-
For the beginner, this is an excellent opportunity to participate in our highly effective yogic cleansing and stretching Programme, which will aid in the restoration of harmony and balance to your body, mind, and spirit.
2 Days / 2 Nights
From $119/-