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Specialized Retreats

Several guests at Sadhana Yoga Retreat performing a yoga posture outside of Sadhana Yoga Retreat's main location on yoga mats of various colors

For beginner and intermediate yogis alike who are looking to experience the benefits of Yoga, this three-hour programme at Sadhana Yoga Retreat is ideal and helps guests experience yoga and the yogic lifestyle.

7:00 AM to 10:30 AM OR 4:00 PM to 7:30 PM

$29/-

This non-residential day-long programme combines yoga, meditation, pranayama, and kriya sessions, mud or steam bath along with all meals in a nurturing and loving environment at the oldest yoga retreat in Pokhara.

This non-residential day-long programme combines yoga, meditation, pranayama, and kriya sessions, mud or steam bath along with all meals in a nurturing and loving environment at the oldest yoga retreat in Pokhara.

7:00 AM to 8:00 PM

$79/-

Several male and female guests at Sadhana Yoga Retreat performing a yoga posture outside of Sadhana Yoga Retreat's main location on yoga mats of various colors

This is an excellent introduction to the principles of Hatha Yoga, where you will learn many pre-asana (pre-posture) practices and more than 20 different asanas (postures) and breathing techniques.

4 Days / 4 Nights

From $212/-

Several guests at Sadhana Yoga Retreat performing the cobra yoga asana inside Sadhana Yoga Retreat's yoga hall on blue and green yoga mats
Handful of male and female guests along with Sadhana Yoga Retreat founder Durga Basel holding nasal cleansing pot in Sadhana Yoga Retreat's garden at its main location

For the beginner, this is an excellent opportunity to participate in our highly effective yogic cleansing and stretching Programme, which will aid in the restoration of harmony and balance to your body, mind, and spirit.

2 Days / 2 Nights
From $107/-

Female Sadhana Yoga Retreat guest performing a complex yoga posture inside of Sadhana Yoga Retreat's yoga studio on a blue yoga mat

This course will prepare you for a life of Yoga and positive psychological well being. You will learn and practice over 30 different Asanas and many breathing techniques combined with Yogic Cleansing and deep relaxation. 

7 Days / 7 Nights

From $377/-

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Contact Us

  • What is included in the retreat?
    Our retreats include daily yoga and meditation sessions, guided breathwork, Ayurvedic meals, accommodation, and access to all facilities. We also offer complimentary massages ( for Silent Retreats ) , singing bowl classes, filtered water, books to read, and free access to the yoga hall and all equipment.
  • Do I need prior yoga experience to join?
    Not at all! Our retreats welcome everyone, from beginners to advanced practitioners. Our instructors will guide you according to your level.
  • What kind of food is provided?
    We mainly serve vegetarian meals, but we can customize them based on your dietary needs. Whether you're vegan, gluten-free, or have any food allergies, just let us know, and we’ll happily accommodate your requirements. 😊
  • What should I bring with me?
    We recommend bringing comfortable yoga clothes, personal toiletries, and a refillable water bottle. If you're visiting during colder months, a warm layer or light jacket will be useful. No need to bring yoga mats or props—we provide everything you need for your practice. 😊
  • How do I get to Sadhana Yoga Retreat?
    We are located in Pokhara, Nepal. Pickup and drop-off services are available upon request. You can also take a taxi or enjoy a short scenic walk from the city you can show this video to your driver , He knows : )
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Sadhana Yoga Retreat

Sedi Village, Pokhara-18, Gandaki Province, Nepal
Near the Annapurna Cable Car

 Site maintained by Drishan : )

©2023 Sadhana Yoga Retreat. All Rights Reserved. 

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