Our Silent Retreat
Centered on the profound practice of silence, Sadhana Yoga's newest retreat offers a transformative programme in a peaceful and focused atmosphere that helps you connect with nature while promoting your well-being. During this holistic retreat for your body and soul, you will have an opportunity to experience silent contemplation, yoga and meditation teachings with care and love, as well as opportunities to engage with your teacher in writing during counseling sessions. This new retreat features a primitive, back-to-nature life, including firewood cooking to help you rediscover a simpler, invigorating, and more authentic way of living as we help you:
Detox
and revitalize your mind and body
Cleanse and rejuvenate your mind and body through Yoga, meditation as well as healthy, nutritious, and Ayurvedic vegetarian meals prepared in a loving family environment.
Relax
in a serene, warm, nurturing oasis
Unwind and invigorate yourself in the surrounding nature and partake in steam and mud baths to restore your body, mind, and spirit's harmony and balance.
Stretch
as you engage in traditional yoga
Improve your balance and flexibility with thoughtful asanas that increase blood flow, tone your muscles, and strengthen your joints, thereby contributing to your overall wellbeing.
Realize
as you elevate your spiritual growth
Focus and mentally prepare yourself for the challenges ahead after your uplifting and transformative stay at Sadhana Yoga Silent Retreat's loving, nurturing, and peaceful setting.
Experience an inner peace while at Sadhana Yoga
No Smoking
No Electronics
No Intoxicants
No Talking
Our silent retreat takes place at the Centre's new serene site in a forest setting where construction is nearing completion and includes two options:
6 Days / 6 Nights