6D/6N

Silent Yoga Retreat in Nepal

Embark on a serene journey with this six-day / six-night Silent Yoga Retreat in Nepal and immerse yourself in the embrace of virgin nature, far from the city's hustle and bustle. This harmonious package seamlessly blends yoga, meditation, soothing massages, soft yogic cleansing, and wholesome meals with full boarding. Elevate your well-being in our

Private Room : $479
Double Room : $389

describe my stay and routine.

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Package Details

Sadhana Yoga Retreat designed this six-day yoga meditation retreat for you to explore your inner experience. It includes full daily routines of guided yoga including postures (asana), breath work (pranayama), and extended sessions of meditation and yogic cleansing. The retreat also combines full boarding with organic and Ayurvedic meals.

We ask participants to maintain silence throughout the course to encourage inner reflection and to recognize and release habits and emotions that come from talking. Both beginners and advanced practitioners of meditation are welcome to dive into the beauty of meditation, hatha yoga, and silence.

Retreat guidelines

No intoxicants: Participants should not smoke or use any sort of intoxicants during the retreat.

No electronics: Participants should not use mobile phones or any other type of electronic gadgets during the silent retreat.

No talking: Participants will remain silent during the retreat.

on arrival day

3:00 PM - 4:00 PM: Check-In
4:00 PM: Tea and Popcorn
5:45 PM: Evening Yoga
7:00 PM: Dinner
8:00 PM: Candle Light Meditation
8:45 PM: Retiring

daily routine

5:45 AM: Wake Up
6:00 AM: Morning Meditation
7:00 AM: Tea
7:30 AM: Pranayama / Reflexology / Neti Kriya
8:30 AM: Morning Yoga
10:00 AM: Breakfast
10:30 AM: Steam or Mudbath
12:00 PM: Afternoon Meditation
1:00 PM: Lunch
TILL 4:00 PM: Rest Time
4:00 PM: Tea and Popcorn
5:00 PM: Nature Walk / Stretching / Freetime
5:45 PM: Evening Yoga
7:00 PM: Dinner
8:00 PM: Candle Light Meditation
8:45 PM: Retiring

on departure day

5:45 AM: Wake Up
6:00 AM: Morning Meditation
7:00 AM: Tea
7:30 AM: Pranayama / Reflexology / Neti Kriya
8:30 AM: Morning Yoga
10:00 AM: Breakfast
11:00 AM: Check-Out