Sadhana Yoga Retreat offers a comprehensive seven-day and seven-night retreat package designed to detoxify the body and promote optimal digestive health. During this retreat, participants will engage in a regimen that includes fasting and the consumption of light foods and juices. This approach helps to cleanse the stomach and remove accumulated toxins, leaving you feeling light and internally refreshed.

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As part of the detoxification process, participants will practice the yogic technique known as Shankhaprakshalana. This powerful cleansing procedure involves drinking salt water and performing a series of specific yoga postures to flush out the entire digestive tract. By the end of the retreat, your digestive system will be thoroughly cleansed and functioning at its best, supporting overall well-being and vitality.